Back in old Misc Gordon did a simple 7 or 5 day a week routine and it seemed to work for mature guys like him. It don’t require much equipment since I think it was at Planet Fitness or some such gym. Gordon - please list your routine and if you’ve changed it up much. Looking to do something similar. TIA.
GordonXXX - Routine Help
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Back in old Misc Gordon did a simple 7 or 5 day a week routine and it seemed to work for mature guys like him. It don’t require much equipment since I think it was at Planet Fitness or some such gym. Gordon - please list your routine and if you’ve changed it up much. Looking to do something similar. TIA.
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