What should you eat when you have stomach flu?

[OneLegSquats]

Woke up this morning and projectile vomited. Been throwing up and/or chitting brown water all day a long with migraines and body aches. It's been 27 hours since I last ate anything and I feel like I'll lose all my gains if this carries on much more. Already had an emotional breakdown hunched over a bin full of sick srs.

[naich]

plain Greek yogurt

[Big Bllrrrd]

ez 2 digest carbs that get ya blood sugar up so u dont feel like shit n help u retain water. rice, bread, potato etc.

hydration matter way more than food when u pissing all ur fluids out ya ass

[pyrogen]

wtf is going around m8 everyone has been sick as a dawg

get better. get yourself some electrolyte powder or sports drink and slowly sip on it

[OneLegSquats]

wtf is going around m8 everyone has been sick as a dawg

get better. get yourself some electrolyte powder or sports drink and slowly sip on it

Dunno, only been at work and the gym for the past few days and no one at work has got sick. Tbf one colleague did but that was about 10 days ago so doubt it's the same virus.

[NothingShocking]

plain chicken breast and rice

[fuzzy]

eat mash Potatoe with some salt in or drink some extra electrolyte drink

[Cuminmebro]

I yearn for those lipton chicken noodles soup packets when sick.

[PrehistoricUFO]

Dry crackers and water/electrolytic drinks like COLD Gatorade/Powerade.

[Galois]

Mild flavored soups and crackers. Easy to go down and easy to come up.

I would recommend skipping anything rice based since you're puking. It holds it texture well and so feels exactly like you're puking rice. Blowing grains of rice out your nose after doesn't help the experience any either.

[thaifoon90]

make congee, it will help you hydrate and it's easy to make and eat. literally just lots of boiled water and rice.

[OneLegSquats]

I yearn for those lipton chicken noodles soup packets when sick.

My sickness craving is always Heinz cream of tomato soup with cheese toast to dip into it, god tier ill food (srs), but got neither atm. Might have to venture out to buy some if I can hack it later. Only had 4 hours sleep

[misc]

Banana, gatorade/electrolytes

soup if you can. Try not to shit your guts out

[wincel]

I usually stick to sourdough bread and tomato soup in those situations OP.

Just remember if you vote Republican to avoid any medical treatment and instead pray to Trump and send him all your money to save you rather than follow the expert medical advice of highly educated board certified physicians!

[Byzantine]

Try toast, vegemite and lemonade

[Tabris]

BRAT (bananas, rice, apple sauce, toast) is the old school standard. You basically want bland, easily digestable, relatively high in fibre, and well tolerated. You don't have to be so strict and other miscers have said some great suggestions already. But you should be getting the theme of bland and simple carbs.

[wincel]

BRAT (bananas, rice, apple sauce, toast) is the old school standard. You basically want bland, easily digestable, relatively high in fibre, and well tolerated. You don't have to be so strict and other miscers have said some great suggestions already. But you should be getting the theme of bland and simple carbs.

It doesn't have to be bland. You can add herbs to your tomato soup and butter your toast.

[Cuminmebro]

My sickness craving is always Heinz cream of tomato soup with cheese toast to dip into it, god tier ill food (srs), but got neither atm. Might have to venture out to buy some if I can hack it later. Only had 4 hours sleep

That sounds good af, may need to try it lmao

[Byzantine]

It doesn't have to be bland. You can add herbs to your tomato soup and butter your toast.

Better to have dry toast. Butter may upset the stomach more

[wincel]

Better to have dry toast. Butter may upset the stomach more

Really? I've never had an issue with butter, but maybe you are right since it is dairy.

[Byzantine]

Really? I've never had an issue with butter, but maybe you are right since it is dairy.

Yep, I'm from New Zealand, we are big on dairy over there and eat it with just about everything. But when you are sick its best to stay off it . You could maybe get away with some quality yoghurt for the beneficial bacteria but I wouldn't chance it. Of course individual results may vary

[pyrogen]

personally I would forgo all of the seemingly logical answers provided in this thread, and opt for knibbling on byzantine's dainty little butt whole

it has cured me in the past

[wincel]

personally I would forgo all of the seemingly logical answers provided in this thread, and opt for knibbling on byzantines dainty little butt whole

it has cured me in the past

...

You...


YOU WERE THE BUTTHOLE SPAMMER WEREN'T YOU?!

[Byzantine]

personally I would forgo all of the seemingly logical answers provided in this thread, and opt for knibbling on byzantines dainty little butt whole

it has cured me in the past

It certainly is intoxicating
And always open for business

[pyrogen]

...

You...


YOU WERE THE BUTTHOLE SPAMMER WEREN'T YOU?!

I'm sure muzzlrpress' booty is tasty but byzantine's starfish takes the cake

[Byzantine]

I'm sure muzzlrpress' booty is tasty but byzantine's starfish takes the cake

That's because my diet consists solely of cake
And starfish

[OneLegSquats]

That sounds good af, may need to try it lmao

It's what my mum used to make me when I got ill as a kid. Sprinkle a bit of pepper and grated cheese on the soup for extra hnnnng. Simple and practically no protein but good for energy and relatively easy to digest. Also got a Pot Noodle

[dogkrack]

frozen popsicles. no dairy

[EireGunner]

Rice porridge

a simple broth

Plain whole wheat bread

coke with no gas. Should be flat as fukk